Ingredients For Roasted Garlic And Chicken Chowder Recipe
4 tablespoon Unsalted butter
0.25 cup All purpose flour
4 cup Chicken Broth
1.5 cup Diced carrots
1.5 cup Diced Celery
1 cup Diced Onion
2 Medium russet potatoes, diced
1 teaspoon Dried Parsley
1 teaspoon Dried summer savory
1 cup Heavy cream
1 ounce Cream cheese softened
3 cup Cooked, Shredded Chicken
3 cup Lacinato Kale
Salt and pepper
1 Head Garlic
1 teaspoon Olive oil
Nutrition value
608
calories per serving
26 g Fat62 g Protein26 g Carbs12 g FiberOther
Current Totals
26 g Fat
62 g Protein
26 g Carbs
12 g Fiber
MacroNutrients
Carbs
26 g
Protein
62 g
Fiber
12 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
309 mg
Iron
6 mg
Vitamin A
2678 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
240 mcg
Vitamin B12
0 mcg
Vitamin C
179 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
178 mg
Manganese
1 mg
Phosphorus
608 mg
Selenium
56 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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