Ingredients For Roasted Broccoli Grilled Cheese Recipe
0.5 pound Florets from 1 medium head broccoli about , chopped small
2 tablespoon Olive oil
0.5 teaspoon Salt
0.25 teaspoon Freshly Cracked Black Pepper
Unsalted Butter Softened
6 Slices Bread
1 cup Cheddar cheese shredded or thinly sliced
Nutrition value
268
calories per serving
20 g Fat16 g Protein6 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
16 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
16 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
481 mg
Iron
0 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
1 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
335 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
