Current Totals
39 g Fat
22 g Protein
48 g Carbs
26 g Fiber
MacroNutrients
Carbs
48 g
Protein
22 g
Fiber
26 g
Fats
Vitamins & Minerals
Calcium
174 mg
Iron
8 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
242 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
222 mg
Manganese
4 mg
Phosphorus
400 mg
Selenium
45 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment