1 bunch Thin asparagus spears woody ends trimmed off
2 tablespoon Olive oil
3.5 tablespoon Grated Parmesan Cheese Divided
1 Clove Garlic Minced
1 teaspoon Sea salt
0.25 teaspoon Cracked black pepper
1 tablespoon Lemon juice fresh
1 Lemon sliced
Nutrition value
124
calories per serving
8 g Fat6 g Protein9 g Carbs1 g FiberOther
Current Totals
8 g Fat
6 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
6 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
115 mg
Iron
2 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment