A few thin slices of red onion, cut into half-moons
0.25 Avocado, thinly sliced
6 Grape tomatoes, cut into small round slices
Cold leftover roast chicken, torn into shreds
Crumbled Feta Cheese
Citarella's tartar sauce, or another creamy dressing like ranch or blue cheese
Fresh dill, chives, tarragon, or chervil
Maldon Sea Salt
Nutrition value
194
calories per serving
5 g Fat9 g Protein26 g Carbs17 g FiberOther
Current Totals
5 g Fat
9 g Protein
26 g Carbs
17 g Fiber
MacroNutrients
Carbs
26 g
Protein
9 g
Fiber
17 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
103 mg
Iron
3 mg
Vitamin A
8040 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
187 mcg
Vitamin B12
0 mcg
Vitamin C
248 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
183 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment