Ingredients For Roast Chicken And Pea Risotto Recipe
2 Chicken breasts from the roast chicken, chopped
1 tablespoon Vegetable oil
1 Onion chopped
1 Garlic clove crushed
350 gram Risotto rice
1 glass White wine small
1 liter Hot stock
1 tablespoon Thyme leaf
200 gram Frozen peas
1 tablespoon Creme fraiche
2 tablespoon Grated parmesan plus extra to serve
Nutrition value
492
calories per serving
6 g Fat14 g Protein85 g Carbs9 g FiberOther
Current Totals
6 g Fat
14 g Protein
85 g Carbs
9 g Fiber
MacroNutrients
Carbs
85 g
Protein
14 g
Fiber
9 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
161 mg
Iron
10 mg
Vitamin A
329 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
1 mg
Phosphorus
230 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
