4 Skinless, boneless chicken breast, cut into strips
6 Slices thick cut bacon
4 cup Mixed salad greens
4 Hard boiled eggs, quartered
2 Avocado, peeled, pitted and sliced
1 cup Grape tomatoes, sliced
1 cup Cheddar or blue cheese
Nutrition value
202
calories per serving
14 g Fat17 g Protein2 g Carbs2 g FiberOther
Current Totals
14 g Fat
17 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
17 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
372 mg
Iron
1 mg
Vitamin A
404 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
327 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
