Ingredients For Roast Beef And Dijon Sandwiches Recipe
40 gram Frozen Peas, Thawed
0.5 Small avocado
2 Tip top sandwich thins
2 teaspoon Dijon mustard
1 Small zucchini, peeled in thin ribbons
1 Small carrot, peeled in thin ribbons
120 gram Thinly sliced rare roast beef
Nutrition value
173
calories per serving
10 g Fat15 g Protein5 g Carbs4 g FiberOther
Current Totals
10 g Fat
15 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
15 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
1454 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
153 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
