Roast Beef & Blue Cheese Spears Recipe

Name: Roast Beef & Blue Cheese Spears Recipe
Total time: 495 min
Yield: 1
Cuisine: Belgian

Recipe By EatingWell

Deli roast beef and a simple blue cheese cream top treviso in a simple, pretty appetizer.

4.6

18 Rating - Rate

Non Vegdiet

8hr 15minstotal

ingredients serve

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Ingredients For Roast Beef & Blue Cheese Spears Recipe

2 tablespoon Reduced fat sour cream
2 tablespoon Crumbled Blue Cheese
2 Heads of treviso or belgian endive, spears separated

Nutrition
value

163

calories per serving

7 g Fat9 g Protein14 g Carbs10 g FiberOther

Current Totals

7 g Fat
9 g Protein
14 g Carbs
10 g Fiber

MacroNutrients

Carbs
14 g
Protein
9 g
Fiber
10 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
331 mg
Iron
0 mg
Vitamin A
388 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
500 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
209 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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