If you're looking for shortcuts that don't sacrifice on flavour, try this yummy pasta recipe. Ideal for lunch or dinner, this meal is filling and delicious.
500 gram Good quality italian sausages, casings discarded
2 Garlic Cloves, Crushed
1 tablespoon Chopped fresh rosemary leaves
0.25 teaspoon Dried chillies flakes
1 cup Tomato passata
1 cup Massel beef stock
400 gram Rigatoni Pasta
0.33000000000000007 cup Chopped flat leaf parsley leaves
100 milliliter Thickened cream
Nutrition value
558
calories per serving
17 g Fat34 g Protein103 g Carbs7 g FiberOther
Current Totals
17 g Fat
34 g Protein
103 g Carbs
7 g Fiber
MacroNutrients
Carbs
103 g
Protein
34 g
Fiber
7 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
310 mg
Iron
5 mg
Vitamin A
691 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
454 mg
Selenium
15 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
