This skillet recipe makes use of any leftover ham. Combine it with frozen peas and rice to make an easy hearty dish. Top it with parmesan cheese for a little tart kick.
Ingredients For Rice And Ham Skillet With Onions And Peas Recipe
0.5 cup Onion
3 tablespoon Butter
1.5 cup Frozen peas
0.25 cup Chopped Cooked Ham
1 cup Long grain rice
3 cup Chicken Broth
Nutrition value
474
calories per serving
9 g Fat44 g Protein50 g Carbs7 g FiberOther
Current Totals
9 g Fat
44 g Protein
50 g Carbs
7 g Fiber
MacroNutrients
Carbs
50 g
Protein
44 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
118 mg
Iron
4 mg
Vitamin A
216 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
371 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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