Ingredients For Retro Chicken And Rice Casserole Recipe
2 tablespoon Butter
1 Medium onion, chopped
1 Package microwavable rice
3 cup Chopped cooked chicken
1.5 cup Frozen baby sweet peas
1.5 cup Shredded sharp cheddar cheese
1 cup Mayonnaise
1 can Condensed cream of chicken soup
1 can Sliced water chestnuts, drained
1 Jar sliced pimientos, drained
3 cup Coarsely crushed rippled potato chips
Nutrition value
282
calories per serving
13 g Fat21 g Protein18 g Carbs5 g FiberOther
Current Totals
13 g Fat
21 g Protein
18 g Carbs
5 g Fiber
MacroNutrients
Carbs
18 g
Protein
21 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
296 mg
Iron
2 mg
Vitamin A
3230 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
316 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
