20 ounce Hursts pinto beans with ham seasoning 1 package
1 Medium onion
3 Cloves garlic
2 Chipotle peppers in adobo minced
1 cup Grated cheddar
As required Salt to taste
Cilantro, fresh jalapeno for serving
Nutrition value
187
calories per serving
5 g Fat13 g Protein20 g Carbs7 g FiberOther
Current Totals
5 g Fat
13 g Protein
20 g Carbs
7 g Fiber
MacroNutrients
Carbs
20 g
Protein
13 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
302 mg
Iron
2 mg
Vitamin A
214 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
250 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment