Refreshing blueberry lemonade that is perfect for the warmer days when you need something delicious to quench your thirst Made with only a few ingredients
Ingredients For Refreshing Blueberry Lemonade Recipe
5 cup Cold filtered water
0.5 cup A granulated sugar
1 cup Blueberries either fresh or frozen
1 cup Fresh squeezed lemon juice
Nutrition value
97
calories per serving
4 g Fat< 1 g Protein15 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
< 1 g Protein
15 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
15 g
Protein
1 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
12 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment