Ingredients For Yogurt Ice Pops with Berries Paletas De Yogurt Con Moras Recipe
0.5 cup Water
0.5 cup Granulated sugar
1 Lemon preferably organic
1.5 cup Plain unsweetened greek style yogurt
2 tablespoon Honey
2 cup Fresh blackberries or other berries of your choice
Nutrition value
140
calories per serving
4 g Fat3 g Protein22 g Carbs2 g FiberOther
Current Totals
4 g Fat
3 g Protein
22 g Carbs
2 g Fiber
MacroNutrients
Carbs
22 g
Protein
3 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
111 mg
Iron
3 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
61 mg
Selenium
9 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment