2 bunch Scallions white and green parts, thinly sliced
1 bunch Cilantro finely chopped
3 tablespoon Ground cumin
1 teaspoon Chili powder
2 tablespoon Lawrys seasoned salt or fine sea salt to taste
0.25 teaspoon Ground pepper
1 tablespoon Store bought or homemade tabasco sauce
0.25 teaspoon Cayenne
0.5 Jalapeno pepper minced
2.5 cup Orange juice
6 inch One package corn tortillas warmed
4 Tomatoes chopped, or cherry tomatoes of assorted colors, halved
2 Heads romaine lettuce chopped or thinly sliced crosswise
2 Small onions chopped
Guacamole or avocado slices
1 Ne package shredded cheese
1 Ne carton sour cream
Nutrition value
420
calories per serving
20 g Fat39 g Protein19 g Carbs7 g FiberOther
Current Totals
20 g Fat
39 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
39 g
Fiber
7 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
184 mg
Iron
7 mg
Vitamin A
1624 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
2 mg
Phosphorus
401 mg
Selenium
30 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment