Lobster Thermidor Recipe

Name: Lobster Thermidor Recipe
Total time: 100 min
Yield: 2
Cuisine: American

Recipe By Leites Culinaria

For lobster thermidor, lobster is cooked and then coated in a rich sauce, seasoned with mustard and tarragon, and scooped back in the shell.

4.8

15 Rating - Rate

Non Vegdiet

1hr 40minstotal

40minsPrep

1hr Cook

ingredients serves

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Ingredients For Lobster Thermidor Recipe

2 pound 1 live lobster weighing
2 Shallots finely chopped
2 tablespoon Butter
glass A small glass of white wine
0.75 cup Thick bechamel sauce
1 tablespoon Heavy cream
1 teaspoon Strong english mustard
sprig Leaves from a sprig of tarragon finely chopped
0.5 cup Shredded gruyere cheese
pinch A good pinch of cayenne pepper
Salt and freshly ground black pepper

Nutrition
value

610

calories per serving

10 g Fat113 g Protein5 g Carbs1 g FiberOther

Current Totals

10 g Fat
113 g Protein
5 g Carbs
1 g Fiber

MacroNutrients

Carbs
5 g
Protein
113 g
Fiber
1 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
568 mg
Iron
3 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
885 mg
Vitamin B9
11371 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
301 mg
Manganese
0 mg
Phosphorus
1615 mg
Selenium
406 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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