Lobster Thermidor Recipe

Recipe By Leites Culinaria

For lobster thermidor, lobster is cooked and then coated in a rich sauce, seasoned with mustard and tarragon, and scooped back in the shell.

4.8
15 Rating - Rate
Non Vegdiet
1hr 40minstotal
40minsPrep
1hr Cook

ingredients serves

2
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Ingredients For Lobster Thermidor Recipe

Nutrition
value
610
calories per serving
10 g Fat113 g Protein5 g Carbs1 g FiberOther

Current Totals

  • 10 g Fat
  • 113 g Protein
  • 5 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    113 g
  • Fiber
    1 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    568 mg
  • Iron
    3 mg
  • Vitamin A
    59 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    885 mg
  • Vitamin B9
    11371 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    3 mg
  • Copper
    3 mcg
  • Magnesium
    301 mg
  • Manganese
    0 mg
  • Phosphorus
    1615 mg
  • Selenium
    406 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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