Ingredients For Grilled Cheddar Cheese Sandwich Recipe
3 ounce Store bought or homemade tomato paste
1 Chipotle pepper in adobo sauce
1.5 teaspoon Adobo sauce from peppers
1.5 teaspoon Molasses
0.25 inch 8 slices country sourdough sliced thick
10 Slices sharp cheddar cheese
0.25 inch 1 large or 3 small fresh tomatoes sliced thick
4 Very thin slices red onion
0.25 cup Cilantro leaves roughly chopped
Nutrition value
45
calories per serving
< 1 g Fat4 g Protein5 g Carbs9 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
5 g Carbs
9 g Fiber
MacroNutrients
Carbs
5 g
Protein
4 g
Fiber
9 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
62 mg
Iron
5 mg
Vitamin A
1600 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment