3.5 tablespoon Coconut sugar or 3 tablespoons granulated sugar
1 piece Thumb size ginger sliced
7 ounce 6 to 7 about shallots peeled
9 ounce Soba noodles
2 cup Sugar snap peas
8 ounce Baby bok choy
Handful bean sprouts
Handful pea shoots or purslane
Nutrition value
1047
calories per serving
42 g Fat51 g Protein112 g Carbs10 g FiberOther
Current Totals
42 g Fat
51 g Protein
112 g Carbs
10 g Fiber
MacroNutrients
Carbs
112 g
Protein
51 g
Fiber
10 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
167 mg
Iron
9 mg
Vitamin A
1521 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
2 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
573 mg
Selenium
39 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment