6 tablespoon Store bought or homemade prepared yellow mustard
2 tablespoon Store bought or homemade ketchup
3 Garlic cloves minced
3 tablespoon Packed brown sugar
1.5 tablespoon Kosher salt
1 tablespoon Sweet or smoked paprika
1 tablespoon Chili powder
2 teaspoon Freshly ground black pepper
0.5 teaspoon Cayenne pepper
0.5 Two racks st. louisstyle spareribs, trimmed of excess fat, membranes removed and each rack cut
0.25 cup Finely ground lapsang souchong tea leaves, ground to a powder in a spice grinder; see note
0.5 cup Apple juice
Nutrition value
94
calories per serving
3 g Fat2 g Protein14 g Carbs4 g FiberOther
Current Totals
3 g Fat
2 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
2 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
66 mg
Iron
2 mg
Vitamin A
632 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
2 mg
Phosphorus
41 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
