A colorful fiesta mexicana in a bowl. Festive tex-mex soup with pulled chicken and creamy coconut. Serve this delightful spicy soup with a classy lime wedge.
Ingredients For Tex-Mex Pulled Chicken Soup Recipe
0.75 pound 325 g boneless chicken thighs
2 cup 475 ml water or chicken broth
2 tablespoon 2 tbsp coconut oil or olive oil
1 1 yellow onion, choppedyellow onions, chopped
3 tablespoon 3 tbsp Tex Mex seasoning
1.75 cup 425 ml heavy whipping cream or coconut cream
2 pound 3 300 g rutabaga, diced
0.5 pound 220 g carrot, coarsely gratedcarrots, coarsely grated
Water
salt and ground black pepper
0.25 cup 60 ml roasted pumpkin seeds
1 teaspoon 1 tsp paprika powder
4 tablespoon 4 tbsp lime juice
fresh cilantro
Nutrition value
573
calories per serving
42 g Fat35 g Protein11 g Carbs4 g FiberOther
Current Totals
42 g Fat
35 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
35 g
Fiber
4 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
107 mg
Iron
2 mg
Vitamin A
1767 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
334 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
