1 cup Chopped red bell pepper, plus more for garnish
0.25 cup White onion
2 Garlic cloves, chopped
1 cup Peeled and seeded cucumber, plus more for garnish
2 tablespoon Sherry vinegar
3 tablespoon Olive oil, plus more for drizzling
2 Slices bread, toasted and cubed
0.75 teaspoon Salt
0.5 teaspoon Freshly cracked pepper
Nutrition value
152
calories per serving
11 g Fat2 g Protein10 g Carbs7 g FiberOther
Current Totals
11 g Fat
2 g Protein
10 g Carbs
7 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
7 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
47 mg
Iron
1 mg
Vitamin A
1199 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
53 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment