Raspberry Chicken Feta And Hemp Salad Recipe

Name: Raspberry Chicken Feta And Hemp Salad Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Noshing With The Nolands

. joined another monthly group and this one is all about salads i love a big huge fresh salad for dinner like this raspberry, chicken, feta and hemp salad.

17 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Raspberry Chicken Feta And Hemp Salad Recipe

4 cup Mixed baby lettuce
0.5 cup Cooked chicken
0.33000000000000007 cup Raspberries
1 tablespoon Hemp seeds
0.33000000000000007 cup Light feta
1 tablespoon Seedless raspberry jam
1 tablespoon Cabernet/merlot balsamic reduction or balsamic reduction
3 tablespoon Olive oil
1 tablespoon Red wine vinegar
Salt and pepper

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Nutrition
value

400

calories per serving

31 g Fat15 g Protein14 g Carbs7 g FiberOther

Current Totals

31 g Fat
15 g Protein
14 g Carbs
7 g Fiber

MacroNutrients

Carbs
14 g
Protein
15 g
Fiber
7 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
191 mg
Iron
9 mg
Vitamin A
3856 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
216 mg
Manganese
2 mg
Phosphorus
380 mg
Selenium
24 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.