2 Packages of ramen noodles discard the flavor packet
Nutrition value
406
calories per serving
25 g Fat33 g Protein12 g Carbs7 g FiberOther
Current Totals
25 g Fat
33 g Protein
12 g Carbs
7 g Fiber
MacroNutrients
Carbs
12 g
Protein
33 g
Fiber
7 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
76 mg
Iron
3 mg
Vitamin A
1150 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
334 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment