Ramdana is a very good source of calcium. And mixing it with jaggery makes a healthy and tasty dish. Ramdana chikki is especially made on Makar Sankranti in gujarat. #IU
STEP 1.1. First of all add jaggery to iron container in order to melt it. Iron container is not essential but preferred.
STEP 2.2. Stir continuously until jaggery is fluffy enough.
STEP 3.3. Add ramdana on a different pan and roast it till it splutters.
STEP 4.4. Add spluttered ramdama in jaggery. And mix well.
STEP 5.5. Apply ghee on platform and pour the mixture on it, apply pressure with roti rollar.
STEP 6.6. Cut the mixture in pieces while it's still hot and after about 5 minutes you can store it and enjoy.
Nutrition value
99
calories per serving
< 1 g Fat< 1 g Protein24 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
24 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
24 g
Protein
1 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
0 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
21 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
