Rainbow Swiss Chard Recipe

Name: Rainbow Swiss Chard Recipe
Yield: 4
Cuisine: American

Recipe By Skinny Taste

I love all leafy greens and swiss chard is no exception. The colors of this rainbow chard were so striking, i just could not pass it up in the farmer's market. If you have always.

3.7

22 Rating - Rate

Vegdiet

ingredients serves

Add to Shopping List

Ingredients For Rainbow Swiss Chard Recipe

1 pound rainbow Swiss chard, washed and thoroughly dried
2 clove garlic, smashed and chopped
0.5 teaspoon red pepper flakes, optional
2 teaspoon olive oil
As required Salt and fresh pepper

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,199₹5,156
19% off
Buy Now

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹5,499₹9,995
45% off
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹11,995
Buy Now

Taluka Handmade Copper Stainless Steel 4 Pc Handi ...
₹4,179₹4,999
16% off
Buy Now

CELLO Checkers PET Canister Set of 18 (300ml x 6, ...
₹549₹1,119
51% off
Buy Now

Beverlion LPG and Microwave Unglazed Clay Handi/Ea...
₹1,199₹1,499
20% off
Buy Now

Nutrition
value

calories per serving

2 g Fat1 g Protein4 g Carbs1 g FiberOther

Current Totals

2 g Fat
1 g Protein
4 g Carbs
1 g Fiber

MacroNutrients

Carbs
4 g
Protein
1 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
58 mg
Iron
1 mg
Vitamin A
349 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.