Rainbow sweet hungcurd parfait with choclate Recipe

Recipe By Better Butter

It's light sweet dish which is liked by everyone. It's different layers attract everyone. Less calories as compared to ice cream and more healthy.

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15minstotal
15minsPrep
Cook

ingredients serves

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Ingredients For Rainbow sweet hungcurd parfait with choclate Recipe

Nutrition
value
190
calories per serving
3 g Fat6 g Protein34 g Carbs1 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 34 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    6 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    424 mg
  • Iron
    22 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    0 mg
  • Phosphorus
    261 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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