40 gram Finely grated parmesan, plus extra, to serve
0.5 teaspoon Freshly ground black pepper, plus extra, to serve
Nutrition value
166
calories per serving
2 g Fat14 g Protein38 g Carbs3 g FiberOther
Current Totals
2 g Fat
14 g Protein
38 g Carbs
3 g Fiber
MacroNutrients
Carbs
38 g
Protein
14 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
185 mg
Iron
2 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
233 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
