400 gram Coles bakery turkish bread, split horizontally
4 Coles brand australian free range eggs, lightly whisked
1 cup Coles australian pizza blend cheese
0.25 cup Flat leaf parsley leaves
100 gram Cherry tomatoes halved
Olive oil, extra, to serve
Lemon wedges, to serve
Nutrition value
344
calories per serving
11 g Fat48 g Protein8 g Carbs3 g FiberOther
Current Totals
11 g Fat
48 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
48 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
60 mg
Iron
5 mg
Vitamin A
517 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
3 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
283 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment