1 Small red fresno chile, seeds and ribs removed, finely chopped
0.25 cup Fresh lemon juice
1 tablespoon Mustard seeds
1.75 teaspoon Kosher salt
Nutrition value
66
calories per serving
< 1 g Fat6 g Protein8 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
6 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
6 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
281 mg
Iron
4 mg
Vitamin A
1260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
2 mg
Phosphorus
96 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment