When I need a speedy skillet supper, this pepper steak comes to my rescue. The tender meat is slightly sweet, with a hint of brown sugar and molasses. Monica Williams, Burleson, Texas.
1.5 pound Beef top sirloin steak, cut into 1/4 inch strips
1 tablespoon Canola oil
2 inch Large green peppers, cut into 1/2 strips
1.5 cup Sliced celery
3 Green onions, chopped
4 teaspoon Lemon juice
Hot cooked noodles, optional
Nutrition value
306
calories per serving
9 g Fat34 g Protein18 g Carbs2 g FiberOther
Current Totals
9 g Fat
34 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
34 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
42 mg
Iron
5 mg
Vitamin A
193 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
2 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
342 mg
Selenium
49 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
