It is portuguese/african main dish. Traditionally it is bbq or coal grilled, but if you don't have a grill then you can cook it on the cook top. This can be cooked dry or with sauce.
Ingredients For Quick easy chicken peri peri Recipe
piece Chiken Big one kg
10 Hot Paprika or our good old kashmiri dry chillies minimum no
Few black pappercorn
stick One cinnamon
2 Jalpano chillies no
1 Ginger
1 garlic bulb
Few strands of cilantro
1 lemon juice tb spn
Salt
Sweet paprika powder
olive oil
Nutrition value
23
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
142 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
21 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
