1 pound Thinly sliced steak whatever cut of meat you prefer
As required Salt and pepper to taste
1 Yellow onion diced
5 Cloves garlic minced
1 pound Sliced mushrooms baby bella/cremini or whichever you prefer
0.5 cup Dry white wine
1.5 cup Beef stock
1 tablespoon Worcestershire sauce
3 tablespoon Flour
0.5 cup Sour cream
1 tablespoon Grainy mustard or dijon
Minced parsley
Sliced green onions
Nutrition value
786
calories per serving
10 g Fat36 g Protein128 g Carbs4 g FiberOther
Current Totals
10 g Fat
36 g Protein
128 g Carbs
4 g Fiber
MacroNutrients
Carbs
128 g
Protein
36 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
53 mg
Iron
5 mg
Vitamin A
235 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
2 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
156 mg
Manganese
3 mg
Phosphorus
457 mg
Selenium
49 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment