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Beef Stroganoff Recipe

Recipe By Diabetes Food Hub

Heres a diabetes-friendly version of classic beef stroganoff. Save yourself prep time with this recipe by buying presliced mushrooms.

4.5
23 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Beef Stroganoff
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ingredients serve

serve1
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Ingredients for Beef Stroganoff Recipe

  • 1 No.s Salt added beef broth cup
  • 1 tablespoon Corn starch
  • 2 tablespoon Lower sodium soy sauce
  • 2 Garlic clove
  • 1 tablespoon Minced fresh ginger
  • 1 Nonstick cooking spray
  • 2 teaspoon Toasted sesame oil
  • 1 Medium onion
  • 1 pound Sirloin beef
  • 4 cup Fresh or frozen broccoli florets heaping
  • 2 Small zucchini
  • 2 tablespoon Sesame seeds
Nutrition
value
866
calories per serving
29 g Fat43 g Protein82 g Carbs26 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    43g
  • Carbs
    82g
  • Fiber
    26g

MacroNutrients

  • Carbs
    82g
  • Protein
    43g
  • Fiber
    26g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    936mg
  • Iron
    10mg
  • Vitamin A
    1218mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    501mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    147mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    326mg
  • Manganese
    2mg
  • Phosphorus
    620mg
  • Selenium
    26mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub