Quick Curd Sandwich Recipe

Name: Quick Curd Sandwich Recipe
Total time: 15 min
Yield: 1
Cuisine: Indian

Recipe By Better Butter

Yogurt sandwich is a great tiffin recipe.

4.2

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Vegdiet

15minstotal

10minsPrep

5minsCook

Recipe Video

Step by step video of how to make Quick Curd Sandwich

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Ingredients For Quick Curd Sandwich Recipe

0.75 cup thick curd / hung curd / yogurt
0.25 cup mayonnaise, eggless
0.5 teaspoon pepper powder
0.25 cup carrot, finely chopped
0.25 cup capsicum, finely chopped
As required Salt
0.25 cup cabbage, finely chopped
6 slices bread, white
2 teaspoon Butter
1 teaspoon sesame seeds, til

Nutrition
value

236

calories per serving

6 g Fat10 g Protein35 g Carbs5 g FiberOther

Current Totals

6 g Fat
10 g Protein
35 g Carbs
5 g Fiber

MacroNutrients

Carbs
35 g
Protein
10 g
Fiber
5 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
388 mg
Iron
4 mg
Vitamin A
1189 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
126 mg
Manganese
1 mg
Phosphorus
142 mg
Selenium
27 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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