Quick Chili I Recipe

Name: Quick Chili I Recipe
Yield: 8
Cuisine: South American

Recipe By All Recipes

Easy chili with beans can be made as mild or spicy as desired. It's even better the next day.

3.8

12 Rating - Rate

Non Vegdiet

Recipe Video

Step by step video of how to make Quick Chili I

ingredients serves

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Ingredients For Quick Chili I Recipe

2 pound Ground Beef
1 Onion, finely diced
3 Cloves garlic, minced
1 can Diced Tomatoes
2 can Diced tomatoes with green chile peppers
1 can Tomato Sauce
1 cup Water
1 can Kidney Beans
1 can Pinto Beans
2 tablespoon Chili powder
1 tablespoon Ground Cumin
2 tablespoon White sugar
1 tablespoon Salt
1 teaspoon Ground black pepper

Nutrition
value

272

calories per serving

18 g Fat24 g Protein4 g Carbs2 g FiberOther

Current Totals

18 g Fat
24 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
24 g
Fiber
2 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
36 mg
Iron
4 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
246 mg
Selenium
15 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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