Quick Chicken Fried Rice For Two Recipe

Name: Quick Chicken Fried Rice For Two Recipe
Total time: 20 min
Yield: 2
Cuisine: Chinese

Recipe By Taste Of Home

David Tiren of Catonsville, Maryland uses leftover chicken and rice to make this classic Chinese recipe, enhanced with soy sauce and green onions.

3.9

11 Rating - Rate

Non Vegdiet

20minstotal

ingredients serves

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Ingredients For Quick Chicken Fried Rice For Two Recipe

0.25 cup Chopped fresh mushrooms
1 tablespoon Canola oil
1.5 cup Cold cooked long grain rice
0.75 cup Cubed cooked chicken
2 tablespoon Reduced Sodium Soy Sauce
1 Egg, lightly beaten
1 Green onion, sliced

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Nutrition
value

766

calories per serving

19 g Fat26 g Protein120 g Carbs8 g FiberOther

Current Totals

19 g Fat
26 g Protein
120 g Carbs
8 g Fiber

MacroNutrients

Carbs
120 g
Protein
26 g
Fiber
8 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
77 mg
Iron
10 mg
Vitamin A
529 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
2 mg
Phosphorus
405 mg
Selenium
25 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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