Quick Broccoli Slaw Recipe

Name: Quick Broccoli Slaw Recipe
Total time: 10 min
Yield: 1
Cuisine: European

Recipe By Diabetes Food Hub

This crunch side dish is a twist on traditional tangy-sweet broccoli salad, but with no added sugar.

4.5

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Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Quick Broccoli Slaw Recipe

8 ounce Penne pasta
1 tablespoon Olive oil
4 Garlic clove
0.5 teaspoon Red pepper
2 cup Broccoli rabe
0.5 cup Tomatoes
0.5 cup Water
2 tablespoon Parmesan cheese
0.5 cup Ricotta cheese
0.33000000000000007 cup Goat cheese
2 ounce Prosciutto
2 tablespoon Parsley
1 Kosher salt
1 Black pepper

Nutrition
value

1297

calories per serving

46 g Fat79 g Protein223 g Carbs13 g FiberOther

Current Totals

46 g Fat
79 g Protein
223 g Carbs
13 g Fiber

MacroNutrients

Carbs
223 g
Protein
79 g
Fiber
13 g

Fats

Fat
46 g

Vitamins & Minerals

Calcium
1141 mg
Iron
8 mg
Vitamin A
1522 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
395 mcg
Vitamin B12
0 mcg
Vitamin C
115 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
232 mg
Manganese
1 mg
Phosphorus
1309 mg
Selenium
53 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.