Quick Beef Stew Recipe

Name: Quick Beef Stew Recipe
Total time: 55 min
Yield: 12
Cuisine: American

Recipe By Taste Of Home

This recipe deliciously proves savory stews don't have to simmer for hours. Laura McCormick, Lebanon, Missouri.

3.6

14 Rating - Rate

Non Vegdiet

55minstotal

35minsPrep

20minsCook

ingredients serves

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Ingredients For Quick Beef Stew Recipe

5 Medium red potatoes, cubed
2 cup Water
2 pound Ground Beef
1 Medium onion, chopped
1 Package Frozen Mixed Vegetables
1 can Diced Tomatoes, Undrained
1 can Diced tomatoes and green chilies, undrained
1 can Tomato Sauce
0.5 teaspoon Chili powder
0.5 teaspoon Salt
0.25 teaspoon Garlic powder

Nutrition
value

202

calories per serving

11 g Fat17 g Protein8 g Carbs2 g FiberOther

Current Totals

11 g Fat
17 g Protein
8 g Carbs
2 g Fiber

MacroNutrients

Carbs
8 g
Protein
17 g
Fiber
2 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
14 mg
Iron
2 mg
Vitamin A
86 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
10 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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