Quick And Easy Tamagoyaki Recipe

Recipe By Just One Cookbook

Homemade recipe for easy tamagoyaki. Enjoy this delicious japanese rolled omelette in bento or as an appetizer.

4.8
16 Rating - Rate
Non Vegdiet
3minstotal
1minsPrep
2minsCook

ingredients serves

2
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Ingredients For Quick And Easy Tamagoyaki Recipe

Nutrition
value
104
calories per serving
10 g Fat3 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • 10 g Fat
  • 3 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    3 g
  • Fiber
    0 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    1 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    3 mg
  • Manganese
    0 mg
  • Phosphorus
    47 mg
  • Selenium
    10 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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