Ingredients For Quick And Easy Pepper Chicken Recipe
1 kilogram Chicken
1.5 tablespoon pepper
1 tablespoon coriander powder
0.5 teaspoon jeera powder
0.25 teaspoon turmeric powder
1 pod garlic
1 piece Ginger
3 onions, chopped
Oil
Salt
Nutrition value
379
calories per serving
24 g Fat32 g Protein9 g Carbs1 g FiberOther
Current Totals
24 g Fat
32 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
32 g
Fiber
1 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
53 mg
Iron
3 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
344 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
