Puréed Roasted Parsnips Recipe

Recipe By Simply Recipes

Caramelized roasted parsnips are pureed into a delicious mash, seasoned with butter, salt, pepper and a dash of nutmeg.

4.9
17 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Puréed Roasted Parsnips Recipe

Nutrition
value
174
calories per serving
< 1 g Fat3 g Protein39 g Carbs10 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 39 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    3 g
  • Fiber
    10 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    88 mg
  • Iron
    0 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    154 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    0 mg
  • Phosphorus
    168 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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