Pumpkin spice latte is a starbucks favorite. A much healthier version of pumpkin spice latte can be prepared at home where one can go easy with both sugar and cream and also it will be free from artificial flavoring and preservatives.
For the pumpkin pie spice mix in equal portions the following spices
1 teaspoon cinnamon powder
1 teaspoon ginger powder
1 teaspoon nutmeg powder
1 teaspoon clove powder
1 teaspoon Vanila extract
Unsweetend Whipped cream
Nutrition value
322
calories per serving
19 g Fat10 g Protein28 g Carbs2 g FiberOther
Current Totals
19 g Fat
10 g Protein
28 g Carbs
2 g Fiber
MacroNutrients
Carbs
28 g
Protein
10 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
342 mg
Iron
1 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
242 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
