Current Totals
9 g Fat
22 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
22 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
98 mg
Iron
4 mg
Vitamin A
395 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
1 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
186 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment