STEP 1.cut the potatoes in half and add them in a boil with a dash of olive oil and season them with some salt and pepper.
step 3
STEP 1. cook them in a preheated oven at 180 degree c for around 30-40 minutes.
step 4
STEP 1.For octopus
step 5
STEP 1. freeze the octopus for 24-48 hours.
step 6
STEP 1. boil some water in a pan and dip the octopus slowly in it and then submerge it fully.
step 7
STEP 1. cover the pot with a lid and let it cook it.
step 8
STEP 1.once cooked, drain the water, take out the tentacles and discard the body.
step 9
STEP 1.For olive sauce
step 10
STEP 1. blend olives with some olive oil.
step 11
STEP 1. add egg, mustard, garlic, dijon, salt and pepper in a bowl and whisk it well.
step 12
STEP 1. gradually add olive oil till you reach the desired consistency.
step 13
STEP 1. top it with some lime juice and you are good to go.
Nutrition value
4345
calories per serving
336 g Fat234 g Protein65 g Carbs9 g FiberOther
Current Totals
336 g Fat
234 g Protein
65 g Carbs
9 g Fiber
MacroNutrients
Carbs
65 g
Protein
234 g
Fiber
9 g
Fats
Fat
336 g
Vitamins & Minerals
Calcium
403 mg
Iron
20 mg
Vitamin A
63 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
25 mg
Vitamin B6
1316 mg
Vitamin B9
31403 mcg
Vitamin B12
0 mcg
Vitamin C
134 mg
Vitamin E
60 mg
Copper
102 mcg
Magnesium
883 mg
Manganese
1 mg
Phosphorus
2251 mg
Selenium
625 mcg
Zinc
64 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.