2 cup Shredded pepper jack or the cheese of your choice
Nutrition value
434
calories per serving
24 g Fat49 g Protein5 g Carbs12 g FiberOther
Current Totals
24 g Fat
49 g Protein
5 g Carbs
12 g Fiber
MacroNutrients
Carbs
5 g
Protein
49 g
Fiber
12 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
104 mg
Iron
6 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
417 mg
Selenium
95 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment