This puerto rican version of lasagna, brings exciting new flavours to the traditional version, with the addition of plantains and adobo seasonings. If you want to try a classic with a twist, here is an easy recipe for you to try.
STEP 1.In a large skillet, brown the ground beef over medium heat until fully cooked. Add chopped onion, bell pepper, and minced garlic to the skillet. Sauté until the vegetables are tender.
STEP 2.Stir in tomato sauce, tomato paste, oregano, cumin, salt, and pepper. Simmer for 15-20 minutes, allowing the flavours to meld.
STEP 3.In a baking dish, layer cooked lasagna noodles, a portion of the meat sauce, ricotta cheese, mozzarella cheese, and Parmesan cheese. Repeat the layers until all ingredients are used, finishing with a layer of cheese on top.
STEP 4.Cover the baking dish with foil and bake for 25-30 minutes. Uncover and bake for an additional 10-15 minutes or until the cheese is melted and bubbly, and the edges are golden brown.
STEP 5.Add a Puerto Rican twist to the dish by incorporating achiote seasoning or adobo seasoning into the meat sauce for an authentic flavour profile.
Cooking Tips
Prepare the lasagna ahead of time and refrigerate until ready to bake. This is a time-saving option for busy evenings, allowing you to pop it in the oven when you're ready to enjoy.
Serving Tips
Sprinkle fresh cilantro or parsley on top just before serving.
Serve the Puerto Rican lasagna with a crisp side salad featuring fresh greens, tomatoes, and a light vinaigrette.
Nutrition value
778
calories per serving
38 g Fat71 g Protein36 g Carbs2 g FiberOther
Current Totals
38 g Fat
71 g Protein
36 g Carbs
2 g Fiber
MacroNutrients
Carbs
36 g
Protein
71 g
Fiber
2 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
1072 mg
Iron
6 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
155 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
0 mg
Phosphorus
921 mg
Selenium
59 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment