Current Totals
50 g Fat
9 g Protein
64 g Carbs
14 g Fiber
MacroNutrients
Carbs
64 g
Protein
9 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
91 mg
Iron
5 mg
Vitamin A
1452 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
146 mcg
Vitamin B12
0 mcg
Vitamin C
247 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
159 mg
Manganese
3 mg
Phosphorus
222 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment