When preparing scallops, remember to remove the adductor muscle from the scallop. It's found along the side of the scallop, is crescent shaped, and peels off easily.
Ingredients For Prosciutto Wrapped Scallops Recipe
2 tablespoon Hy vee select red wine vinegar
2 tablespoon Hy vee select olive oil
2 tablespoon Chopped fresh basil
0 hy-vee black pepper, to taste
12 Medium scallops
12 Thin slices prosciutto
Nutrition value
45
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
8 mg
Iron
0 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
4 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment