200 gram Pkt mission italian pizza base plain round
2 Truss tomatoes, thinly sliced
1.25 cup Coles brand australian mozzarella shredded
1 Chorizo sausage, from the deli, thinly sliced
350 gram Coles australian raw banana prawns, peeled, deveined
100 gram Australian fetta, from the deli, crumbled
2 Garlic cloves, thinly sliced
150 gram Loose baby spinach
Nutrition value
285
calories per serving
8 g Fat39 g Protein8 g Carbs3 g FiberOther
Current Totals
8 g Fat
39 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
39 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
72 mg
Iron
3 mg
Vitamin A
1648 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
27 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment